This is a 2 hour online training which is intended as an introduction to Action Wellbeing support at Actions which we recommend attending if you are interested in taking on a Wellbeing role at actions. Action Wellbeing is an essential part of creating a regenerative action. It promotes the wellbeing of ourselves and others, strengthening connection and resilience. The training will explore some techniques including active listening, grounding and self soothing exercises, roles within Action Wellbeing, and what it might look like on the ground. You will also be sent a beautiful Action Wellbeing Handbook and you are welcome to get in touch with your trainer at any point if you want to discuss any further aspects of Action Wellbeing. *We aim to make all Animal Rebellion events as accessible as possible. Please reach out if you have any accessibility needs. Live BSL interpretation can be arranged on request.*